So after the first practice ball or two my middle finger gets sore on the ring finger side. I have a small scar there from when I was little so maybe...
Just emailed Hammer to see if I can get the part. Also started thinking about a retractable handle from luggage. Wondering if they might be the same....
Rob, I guess some clarification is in order. When I called them "coaches" it was more of a term of endearment than official title. They are physical...
I have a black/orange Hammer 4 ball roller and yesterday I snapped the plastic handle off. I have about a 1.5" lip going out of my basement and into...
Having given this more thought, I believe that his "coaches" allowed him to use the 12 lb. ball way too long. He didn't grow over a foot and gain 75...
As J Anderson said Speed dominant is referring to your (Off the hand) ball speed higher relative to your balls rev rate. Knowing whether your "Speed"...
