Me trying to cup at the bottom sloooooowww

[sukeetoshyoo88]

i wnated to see what my arm swing was doing so, we were playing around with my phone's video recordings the other week, and decided to just put a small video together for kicks.
the phone is a Droid DNA, bad quality is the slow motion setting and the regular one is the regular setting


http://www.youtube.com/watch?v=Q7JrTNN2aSw



enjoy.

[unclemantis]

i wnated to see what my arm swing was doing so, we were playing around with my phone's video recordings the other week, and decided to just put a small video together for kicks.
the phone is a Droid DNA, bad quality is the slow motion setting and the regular one is the regular setting


http://www.youtube.com/watch?v=Q7JrTNN2aSw



enjoy.

This video reminds me that need to keep BENDING MY KNEES. And since I am 6' 3" I need to bend A LOT!

[SmilingBowler]

This video reminds me that need to keep BENDING MY KNEES. And since I am 6' 3" I need to bend A LOT!

I hear ya... I wish I had taken my iPhone to practice this week.

I'm 6'2" and you should see how I squat. I've never recorded it before. I recently noticed that the lower I get at my approach and power through release to almost standing straight up on my follow through after a more powerful pushoff and little more slide, the more back end I get out of my Hammer Black Widow.

It was rolling like a beast today in all that oil out there and I'm glad to be bringing it back to life!

My squat is hard to describe. If I could put it into words, I'd do so... but I'm not exactly a wordsmith. LOL!