Hammer
04-03-2014, 10:36 PM
Let's say that you are the third baseman on a pro baseball team. The ball gets hit to you on a fast grounder. You get the ball and throw it to 1st base quickly. What does your body do when you throw it as hard as you can? If you are left handed your shoulders open up and your left hand goes behind you and your right arm goes in front of you with the thumb pointing to the ground. Your left leg is behind you which will act like your power step in bowling and you right leg is in front of you like your sliding leg. When you throw the ball you push off your back leg onto your right leg and your shoulders rotate closed so your arm can have power in the throw the ball and your right arm rotates to your side and slightly behind you like your balance arm in bowling.
This is like the pro swing technique in bowling. They get the ball going into the swing in front of them. As the ball is swinging back their shoulders open up with their left arm and ball going behind their head and their right arm going in front of them with their thumb pointing down. To swing the ball forward they push off their left leg which is the power step and their right leg is sliding in front of them as the ball is coming down and being thrown onto the lane.
So if you can throw a league ball to first using the technique to throw it hard correctly then you can use that same technique to throw your bowling ball. Just pretend you are throwing a ball to first base but underhanded. The bowling ball will be a little heavier then the league ball though.
This is like the pro swing technique in bowling. They get the ball going into the swing in front of them. As the ball is swinging back their shoulders open up with their left arm and ball going behind their head and their right arm going in front of them with their thumb pointing down. To swing the ball forward they push off their left leg which is the power step and their right leg is sliding in front of them as the ball is coming down and being thrown onto the lane.
So if you can throw a league ball to first using the technique to throw it hard correctly then you can use that same technique to throw your bowling ball. Just pretend you are throwing a ball to first base but underhanded. The bowling ball will be a little heavier then the league ball though.