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View Full Version : Forearm pain?



shadowshocker
08-10-2014, 09:12 PM
So I use a two handed approach. I have found that the middle of my forearm hurts during and after I bowl. Not sure what's going on...I try and keep my fingers on the inside of the ball until release. Should I get some sort of brace or wrist support? Switch back to one handed?

I won't be able to get to the lanes any time soon so unfortunately I will not be able to provide a video. Sorry

Mudpuppy
08-11-2014, 11:43 AM
It's too general of a question. Does your forearm hurt any other time or just after bowling? If just bowling then you are probably twisting / turning, etc. the wrong way. You would just need to adjust your approach posture and release. If it hurts other times personally I recommend seeing a chiropractor for alignment, etc.