Iceman
01-30-2009, 02:15 PM
"These mental skills parallel what one feels when one is in a hypnotic state. The zone can be thought of as an altered state of mind. Many bowlers find that when they master self-hypnosis, they are better..."
So the question is, how many people have used self hypnosis or currently using it for their bowling?
I admit, I have used them and still do while in route to a tournament. I usually don't drive, my wife does so i can listen and relax. I do feel more confident about my abilities afterwards - but wonder how much of it is subliminal.
I have 2 bowling audio self hypnosis mp3's which I did purchase (I was suckered in when I was slumping horribly) - and I can almost repeat 1 of them in my head. I do use phrases from one when I'm on the approach - I even started tilting my head towards my mark - makes me feel zoned in on my target and go.
So the question is, how many people have used self hypnosis or currently using it for their bowling?
I admit, I have used them and still do while in route to a tournament. I usually don't drive, my wife does so i can listen and relax. I do feel more confident about my abilities afterwards - but wonder how much of it is subliminal.
I have 2 bowling audio self hypnosis mp3's which I did purchase (I was suckered in when I was slumping horribly) - and I can almost repeat 1 of them in my head. I do use phrases from one when I'm on the approach - I even started tilting my head towards my mark - makes me feel zoned in on my target and go.