How to Find Your Proper Bowling Shoulder Rotation

[bowl1820]

How to Find Your Proper Bowling Shoulder Rotation

Published on Jun 27, 2016

Bowling is a sport that cannot strictly adhere to a one-size-fits-all model. To be a successful bowler, you have to adapt the components of your stroke to suit your capabilities and style. For instance, your natural rev rate and launch angle determine where you should release the ball at the foul line, as well as what your posture and body position should look like at the point of release.


https://youtu.be/kaAky0riA0Q

[LOUVIT]

I'm going to have to really watch that a few more times. I'm lost as to what does what.

[billf]

Hopefully these upload. Look at where the shoulders are pointing compared to where the hips are pointing.
The over rotation of the shoulders doesn't allow the ball to go out and in, only down and in. It is also difficult to repeat this over rotation of the shoulders compared to the hips. A matching hip and shoulder rotation makes for a more repeatable swing plane. This youth's rev rate is 285 with a release speed of 16.2 mph
http://i1050.photobucket.com/albums/s413/billf99/Heather/heathershoulderrotation2_zpsdzbthpqv.png (http://s1050.photobucket.com/user/billf99/media/Heather/heathershoulderrotation2_zpsdzbthpqv.png.html)
http://i1050.photobucket.com/albums/s413/billf99/Heather/heathershoulderrotation3_zpsgqvuvnk1.png (http://s1050.photobucket.com/user/billf99/media/Heather/heathershoulderrotation3_zpsgqvuvnk1.png.html)
http://i1050.photobucket.com/albums/s413/billf99/Heather/heathershoulderrotation4_zpso4chfi6k.jpg (http://s1050.photobucket.com/user/billf99/media/Heather/heathershoulderrotation4_zpso4chfi6k.jpg.html)