
Originally Posted by
billf
I'm not trying to disrespect your coach. He probably doesn't have a problem with your balance leg because it's not all out of control and I would bet is closer to the ground when you're lower.
However, I do agree with Bob that it SHOULD be on the ground. The reason I believe in this is; it allows for more power through the release while keeping the body in the proper and same position each time, a good, balanced position. It's also easier to duplicate shot after shot. For each 1/2" difference in height of your balance foot from the floor, what is the change to the rest of your body?
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