That's a good article. I personally would drop to 14lbs but I don't for the same reason a lot of people don't: I have several other 15lb balls and I don't want to use balls of different weights. I can't afford to buy several 14lb balls.
Actually, you know what? If I can get the funds together to even get TWO balls I think I will make the switch. I'm not getting any younger and I need to keep that ball speed up.
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