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Thread: Thumb Joint buildup

  1. #1
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    Default Thumb Joint buildup

    Since I started bowling I have noticed that the inside joint where the thumb meets the hand that I have some build up on the bone it seems like. There is also a callus buildup over this joint. I am curious if this is normal for bowlers. There isn't really any pain, unless I overdo it and bowl like 6 practice games in a row.

  2. #2

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    What kind of thumbhole do you have? Oval or circle? Thumb slug or no? Squeezing the ball too hard?

    I had a tumor in my thumb from bowling when I started out in high school. Completely benign, just formed to protect the nerve in my thumb. Switched to thumb slugs, ovaled it out, beveled nicely. No more problems.

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    Drilled circle. I have thought of thumb slugs though. I have been concentrating hard on keeping my hand behind the ball to reduce the stress on my thumb. I will look into thumb slugs however. The hole just needs to be drilled bigger for those correct?

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    Quote Originally Posted by Washout View Post
    Drilled circle. I have thought of thumb slugs though. I have been concentrating hard on keeping my hand behind the ball to reduce the stress on my thumb. I will look into thumb slugs however. The hole just needs to be drilled bigger for those correct?
    Well, basically they drill a hole, put the slug in, then drill a hole in the slug. It's a smoother surface so it's less friction on your thumb. And then you can bevel it so it's even smooth along the lip.

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    that actually sounds exactly like what I need, the callus buildup in that spot seems like a dead giveaway that there is too much friction...my new ball(Brutal Nightmare) coverstock seems more forgiving than my C-System

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    Given if your getting a callous at the base of your thumb (palm side) sounds like a possible fit problem. So you should have your grip checked.


    Possible causes:

    1-Span Too Short or Too Long
    2-Hole Needs More Bevel
    3-Hole Too Big

    Right handed Stroker, high track ,about 13 degree axis tilt. PAP is located 5 9/16” over 1 3/4” up.Speed ave. about 14 mph at the pins. Medium rev’s.High Game 300, High series 798

    "Talent without training is nothing." Luke Skywalker

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    Yeah I am going into my pro shop tomorrow and getting this looked at. My thumb is a bit loose, nothing drastic, but i think if i go with a slug and a little bit smaller drill it should fix the issue.

    thanks for the advice

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