I hear you on this, it took me a bit to just mark my pin leaves in the app and not do anything else at that time. I never look at any of the information while bowling. I mark each frame then just set my tablet back down on the table and go about my normal in between frames things. After the night is over I normally go home and look through all the stats. Instead of worrying about it during that night I like to see if it was something chronic instead of trying to adjust off of one shot.
The key to bowling is adjusting, that being said I think adjusting is the one area in which someone can mess up their game even more. Those adjustments made on a bad shot normally lead to another bad shot. I guess you could say adjusting is key if and only if you know what a good shot is and what a bad shot is.
Notes are useful but don't put it under a microscope, use notes to look at the entire picture.
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