Very true. I discoverd that I could use different timing when I was experimenting with various types of foul line drills for pushoff and release. I started in final lunge position focusing on release; then I pushed right into slide position; then step-slide; then step-step slide. All just to see what my body was doing with different timing.
As Michael Jackson sang in "Off The Wall".
"Do what you want to do.
There ain't no rules.
It's up to you."
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