With my new ball I went with 15, and really the only reason why is because my original ball is 15 - and the reason that ball is 15 lbs because it was the best used ball the proshop had at the time.
I'm sure I can handle a 16 lb ball, I debated going with 16 for my new ball however I finally decided for now its best to stick with a weight I'm used to, and since I'll be using them interchangeably for a while I figured switching weights back and forth might add more complications as I'm still trying to perfect my release among other things.
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