i had the same problem at the start of the season timing off and release and my feet being to fast some times but it takes some time to get it all under control but my avg is down at 153 only because my spare shots i had a 14lb spare ball throwing 15lb strike balls can not hit the dame 10 pin.
i can hit any other pin on the right side because i stand far left and i throw a hook ball at them but i throw a weaker ball to do it because of my high rev rate but any pins on the left side of the lane i just hook at those other then the 7 pin i throw a straight ball at it to get use to it.
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