I understand you point of view, but I use a very slow, focused approach, timing my release with the speed, ( or should I say lack of speed) with my arm movement) NO strain on my knees at all)
I too played Jr, High, High School, and College football at William Jewell College her in Liberty mo. Have had water on the knee, and a few injuries thought out my years of playing ball.
I am convinced that a lot of injuries people have TODAY are core related to the crap we now call food! Plain and simple inflammation and arthritis are related!
GMO's are every where, do a little reading about what's going on with our food supply. I do organic, and you will never see me in a Fast Food establishment ANY MORE! My health has gone OFF the charts after watching what I eat, and I feel pretty damn good considering what I was told 7 years ago by number of RA specialist!
I had pain in my knees when I fist stared bowing on leagues almost 4 years ago. But now, NONE, ZERO!!
It was a slow but sure progress,,,,
My situation is honestly getting better, and better, every year. I am not at 100 percent, yet, (with my feet), but they are getting better too! Its all about lifestyle changes, and exercise!!!!!
I agree, IF MY approach was a QUICK ONE, maybe then I would feel pain! I notice their are many different successful styles that work! I study the bowlers that have Great Averages,,,, some have fast movement approach's, and some very slow. Both seem to work!
P.S. SUGER does and will cause inflammation!! Stay away for the stuff as much as possible, USE STEVIA ONLY!
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