WD-40,,, might take some of that with you for the rust!! LOL,,, I was Army Early 70s. Lose the weight, I lost right at 70 lbs, and it makes a HUGE difference... Lose the weight by eating real food,,, Organic as much as possible, in all forms. Stay away from processed crap,,, and fast food places, give up the soft drinks, and you will be on the road to much better health, and bowling! Exercise,,, I use the YMCA,,, gyms everywhere,,, good luck!
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