I am doing an Organic protein drink that Costco sells here in town! Also mix in organic hemp powder, along with organic eggs ( 2), and Organic fruit I purchase from Costco also,, a little ice, mixed with organic Rice Milk/Almond milk,,, and Walla!!!! Feel Like a MILLION BUCKS!!!Originally Posted by Mudpuppy
Check out at your local Costco Store the fantastic supply of Organic stuff! Beware of many fruits that are not ORGANIC,,, some have HEAVY pesticides!!
You on your health kick, me on mine,,, we will be invincible come June 13th!!
GOOD HEALTH is KEY in all sports, working out along with what you EAT/Drink is HUGE,,, Gigantic!!!
GO ORGANIC as much as possible!!
Last edited by MICHAEL; 11-25-2014 at 04:48 PM.
Don't walk on Thin Ice!
IceGod - stevia is my new friend for coffee, tea and if I need a little extra sweetness in a smoothie
I am slowly working towards eating healthier and eliminating sugar and processed foods - that is the hard part. The working out is really the easy part for me. Now I am into week 3 and I am craving the burn. Feeling like a million bucks my biker brother. Will be ready to roll, on wood, in June and will not be afraid of no spiders. Let's do this.
Don't walk on Thin Ice!
What you afraid of?? PG-14
Hey get back here!!! ,,, what you afraid of,,, don't run.... my banana has a full days dose of potassium, not to mention other minerals!! Haven't you heard,,, a banana a day keeps the apples away!!
1. High Blood Pressure
It is known that excessive salt intake and lack of potassium have a negative effect on blood pressure. It is important to have enough potassium in the blood, and bananas are rich in it. It is recommended to eat one banana each morning. This habit will help to maintain blood pressure at an optimal level.
Reasons to go Bananas!!
2. Depression
Tryptophan is found in bananas in the form of serotonin, which is considered the happiness hormone. Just one banana is enough to increase the level of this hormone. Increasing serotonin is so effective, that it can make you feel calm and happy within minutes.
3. Stress
Stress speeds up the metabolism which causes potassium levels to decline. Balance can be achieved by consuming banana because they contain a lot of potassium which can to normalize the heart’s action. Also, bananas help regulate the proper amount of water in the body.
4. Constipation
Bananas contain pectin, a dietetic fiber which speeds up digestion and stimulates the removal of toxins from the body. Besides that, bananas have probiotic properties and stimulate digestion, reduce flatulence and ease tension in the intestines caused by constipation.
5. PMS
Bananas are rich in vitamin B6, which has a positive effect on the level of glucose in the blood. Vitamin B also helps to relieve premenstrual symptoms. Bananas can reduce pain in the abdomen, help to regulate mood swings, and prevent water retention in the body
Last edited by MICHAEL; 12-04-2014 at 03:04 PM.
Don't walk on Thin Ice!
too much candy can upset that little pun- ken's, tummy! Better late then ,,,,
this one always was a sort of,,,,,,,,Pun-ken head, always was a sort of seedy-character!!
Last edited by MICHAEL; 12-04-2014 at 03:06 PM.
Don't walk on Thin Ice!
Don't walk on Thin Ice!
The Garlic way
Like a moth drawn to a flame! They can't help themselves,,, its in their DNA!
Don't walk on Thin Ice!
What are the red peppers thinking about the onions? Any deep thoughts?
Hammer Purple Urethane. Storm Surge Hybrid, Storm Pitch Purple, Roto Grip Hyper Cell.2 Storm Surge Pearl 4x4x2 and a no flare, ,Roto Grip Hot Cell, Roto Grip Haywire.
2020/2021, Hi Average 219, Hi Game 289, Hi Series 771, 30 Clean 4, 700 Series 16.
2021/2022, Hi Average 211, Hi Game 256 Hi Series 693, 30 Clean 0, 700 Series 0.Proud member of Bowlingboards.com Since 2013.
If you look close,,, they are in the corner getting wasted on cheap cooking wine!!! Laughing their Askes off!!! One laughed so fricken hard
that he fell over on his side.
Don't walk on Thin Ice!
Bill Hall The Tri Grip guy
Don't walk on Thin Ice!
Posting Permissions
Bookmarks