For what its worth, I'm ball changing way to much as it is. The purpose of my quest to be more versatile using AOR is to avoid changing balls all the time and throwing bad shots when I realize the tape isn't just right.. Changing loft for me is the most difficult since I have a bad habit of dropping the ball on the approach as it is.. my mental key to avoid this is to "Throw it to the arrows" which gives me acceleration through the ball and helps me stay behind the ball more. So lofting the ball (which is what I do all the time) actually increases my revs negating (as I understand it) the purpose of lofting the ball. Trying not to loft the ball just kills any effective rotation. Someday I'll improve enough to do that.
Speed, for me is doable in smaller increments. I do find that ifl I try to increase the speed a lot I lose balance and lose effective revolutions.
Axis of Rotation is actually getting to be a bit easier for me, but I think I need to work on some type of incremental adjustments. I'm going to work on the finger positions as outlined by Bowl's articles. Currently my axis of rotation is directly tied to my cup or cup/cocked.. In other words, my cup is only very slight before tendons in my wrist start directing my wrist to a cupped+cocked position. My normal comfortable release is cupped and slightly cocked. I'm probably around 45 degrees AOR when I do this When I go deep inside my Cocked position increases even more an I probably have 60 to 90 Degrees AOR and a really ugly "Yo-yo release" Going straight wrist seems to be the way I accomplish a lower AOR (say 30 degrees) but if I'm not careful I throw a straight ball.
And of course in all of this, I"m loading my hand differently to currently accomplish change in AOR so I'm of course changing the revolutions.. maybe that is really my problem. I'll work with finger positions today when I practice.
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