I am not sure if that is a question or a statement or ??? Looks like you answered your own question. I used to throw/kick stuff or even do what you do and shout cuss words. There is no need for any of it and it does nothing but screw up your own mental game and make you look like a jackass. Watch the ball down the lane, see what it does, make mental notes of why it did what it did and calmly turn around and go sit down. Get up on your next turn and make adjustments and do better. I realize that is easier said than done. I quit doing it cold turkey when I saw it from the outside point of view. Was bowling league one night and saw a guy act like I used to, kicking the ball return, throwing his hat, screaming cuss words, throwing little fits. He looked like a moron. It was embarrassing and everyone was talking about him. That's when I realiz that's how I looked. If the pros on tv can contain themselves in a BIG money game, you can control yourself in your $15 Tuesday night mixed league.
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