I take my 3 year old girl bowling all the time. I get her one of those ramps to use, throw the bumpers up and she absolutely loves it. It blows my mind seeing her lifting this 10 pound ball (she's only 27 Lbs), over and over and over again non stop for an hour straight. She may be very young, but she understands the concept.
On a side note, I do not bowl when I take her bowling. If you're wondering why, just look up some bowling related injuries (video) on the internet. You would be surprised how many little ones have been KNOCKED-THE-F**K-OUT, while sneaking up behind Mommy & Daddy on their approach.
**Only The Iceman knows**
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