One word of advice. Be careful changing weights from 15 to 14, back and forth. About the only thing that PSO's and Coaches agree on is that changing weights is a really bad idea for the simple reason that it messes with your timing. When you are using plastic for spares, you really don't have to throw it any harder or any faster than your strike shots because plastic doesn't hook anyway (as long as you are line up right). What's needed for spares is accuracy, not speed.
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