While you may see bowlers who seem to "just throw it down into the lane", this is not a good way to deliver the ball.The way you learned at least as far as the just clearing a towel on the foul line is still a good method. If you bowl with people who beat the living daylights out of the heads, you may need to learn how to loft the ball properly.
Our bodies never stop changing and it is normal for your span to change even as an adult. Spans often shorten in our later years and sometimes arthritis requires a change in some of the pitches.
Hope you've got a good PSO there in Detroit.
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