Quote Originally Posted by bdpeters View Post

I've been between 185-200 for the last 12 years or so. This issue has really mainly been this bowling season. I've adjusted my approach to help a bit, but it still seems to be an issue. No one in my town currently does acupuncture either, so that's out of the question. I'm going to try strengthening the muscles in my lower back and see if that helps.
The following is a link to Back Care Basics by Mary Pullig Schatz. It might be a good place to start.