Girl with the highest rev rate ✖️ Daria Pajak release in slow motion

[bowl1820]

Girl with the highest rev rate ✖️ Daria Pajak release in slow motion

Published on Feb 6, 2018

Hello !

I decided to make a video where you can understand how do I generate rev rate and axis rotation.

I have worked on generating revs since I was very small:
- I would take a plastic ball, stand by the foul line and try to figure out how can I make the ball spin
I have also worked very hard to make my hands and wrists strong

Rev rate was self thought - it comes from bending my elbow and in a result getting under the ball
My hand position, axis rotation and release overall is a product of hard work with Costas Mitsingas and coaches at Kegel Training Center

💡 STAY FOCUSED

Goodluck 👊

[michiganbowlingcoach]

another great video from Daria Pajak!