I'm just getting back into bowling but thought I'd share. So my son gets the bowling bug which is really cool to me as I love bowling. We go out and bowl a handful of times and I'm trying to knock the rust off. About 5 weeks ago I'm waiting for both my boys to get to the alley, and rolling away (all you can bowl special). I went after a spare hard and pulled the heck out of my upper bicep. I'm talking it hurt bad enough that I went and asked for a bag of ice. I spent the rest of that round, and the additional next 4 weeks, rolling left handed.
So now I'm healed and getting back out there. I'll bowl a few frames and then feel that little tiny twinge in my bicep. From that point on I can't really bowl freely because I'm worried I'm going to re-injure it. I feel like until I get past that, I won't really have any good rounds.
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