How low were you trying to go?
The thing to do, which I was instructed at the ITRC this past Spring is when you are in your stance, and if you have some knee bend in stance, is keeping that same level throughout your approach and delivery of the ball. What I had been doing was coming up or popping up slightly at the line which is what Lou Marquez says is why I tug sometimes. It affects your accuracy.
Hope you feel better soon.
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