Getting back into the sport

[GarretG]

Just got back into bowling after 15 years off. Drilled a Bedlam And a total bedlam and immediately found out i was not in shape. Tweaked my Quad one week the ligaments in my fingers the next week and to top it off the following week tweaked the ligaments in my elbow, but all is better now still chipping away at 194 pace. Anyone that has been out of the sport for a while, my advice work your way back in slowly i am 60 things are not what they used to be LOL.

[WAC4504]

I started brand new 2 1/2 years ago at age 47 and it hurt then, never realized it took so many mussels to bowl. Sounds like you're doing good though, hang in there and good luck.
Bill