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Thread: How To Warm Up Before Bowling - 5 Easy Tips

  1. #11

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    I actually try to prevent myself from sweating before I actually start bowling, since I have naturally sweaty hands as it is, and I want to prolong them remaining dry. I rely on putting a lot of hand on the ball, and once my hands really sweat, the potential arises of me losing the ball at the bottom of the swing. I just recently bought the black widow rosin bag, and after a 4 or 5 game practice session, it is soaking wet with sweat.
    Glenn Cox
    Age: 19
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    Average: 215, High Game: 300 (2), High Series: 772
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  2. #12
    What is Bowling?
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    Stretching is key! I spend 4-5 minutes before practice stretching arms and legs. I dont feel like a fool because I'm good

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