Only bowling one night a week...

[striker12]

georgebowl thing you should do is get your thumb hole opened up abit cause your thumb is probly swelling cause of you think of it when you bowl more then 1 time a week your thumb is already swelled up abit and wont go no more with alittle ngith rest but when you bowl once and week your thumb will deswelle abit not much bt wen u get back to bowling the following week the thumb hole might feel abit big soo your adjust your hand it to make it feel normal and you stay that way even when your thumb hole opens up the same thing happens to me i jsut carries some sandpaper in my bowling bag soo i cna oepn the thumb hole abit if i have too

[martinezsam2495]

Exercise will definitely help you throw a better ball, and be in great shape!