hey thats good too hear that your getting abck into bowling and welcome to the site.
yeah ik what you mean by its hard to change styles i use to have the shoveler style for 3 years but i also only had a half a thumb in the ball and i learned how to hook a ball on my first year but i also got alot of help from everyone in my leauge and other people i met but i started when i was 14 soo the infomation would come in alot easyer and i was able to keep it on my mind for a long time.
and with that bent elbow that your talking about i got that and i still gto my arm going streght back but on my back swing i do a figure 8 hard to controll but it helps with you got a bent elbow but my elbow will never go back streght unless i get surgury which then i cant bowl for close to 3 year or do any sports i got my elbow injured when i was younger playing baseball took a basebal right into the arm poped the bone off then it went back down and filed abit of the other bone know it dose not sit right on my arm and my arm always bent.
it takes time to learn how to hook perfectly me i use to have alot of hook and know since i changed my style my hook has gone down but im also working on ym accuacy and after i get the accuracy then im going to bring my revs back up which will get me my hook soo in the meen time i am also learning how to adjust to the lanes with changed styles
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