Ok, that is a good video. I am also going to practice with a towel on the lane also. I just have to get my mind right when I bowl. I almost feel as if I wait until my slide foot to turn the ball and let go I will pull it. Most of it is mental. But like I said, the other day I rolled 5 games and averaged 195. Not bad for practicing after 3 weeks after being out of bowling for 7 years. I'm just not sure how I got into that habit. On the positive note, I am gaining my confidence back in bowling, which can go a long way.
As for the wrist support, I am going to hold off, but it just bugs me that my release point and the inconsistency I have in my hook from time to time. My dad uses the Kobra and he recommends them to anyone who is interested in one. I think he has been using that model for 15 years or so. Maybe even longer.
What I did the other day was
-Stood more upright when releasing
-Opened my hand outward on backswing
-Lead with pinky/ring finger on dowswing
-Slowed my feet down
It seemed to help, or I felt as it did to get the ball out on the lane a little more.
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