Greenday
01-03-2013, 04:26 PM
One thing my coach noticed was how my timing always seems to be off. We've tried a couple different things that have helped, but it's just been a little off no matter what. Today, we figured it out. My fourth and fifth steps I step higher than a normal step. I kept a mental note to take normal steps and holy crap, it all came together. My good shots turned great and my okay shots became good. Everything just clicks now and it removes me from throwing across my body. I LOVE it! It also keeps me lower to the ground and helps with my balance.