I don't see a problem with the release as your suppose to have side spin.
Zothen
Here is a slo mo of my release on the ball (I'm the first bowler). I've noticed that I seem to get a bit of side spin. I've seen slo mos of Osku Palermaa's release, and he comes through the ball a whole lot more.
So would I be better off coming up the ball more?
220/300x4/761
I only throw a hyroad
I don't see a problem with the release as your suppose to have side spin.
Zothen
two handed just looks physically stressful geez. so much going on.
It looks like you are,but,I don't know any 2 handers except watching Belomonte and you look like your coming thru.
Zothen
Hmmmmm! Ah,violent head bob+What is love(Night at The Roxbury)=1 funny night at the bowling alley!
Zothen
i'd worry more about your balance and staying on your feet first before worrying about your side spin. Looks like you have sufficient side spin to me for your normal shot. It'll be worth your time to practice other positions for more or less rotation to combat ever changing lane conditions.
Yoga is great for both working on balance and core strength that helps with balance.
You can also try to incorporate balance work into everyday tasks. For example I often put my socks and shoes on while standing on one leg. Sometimes I balance on one foot while brushing my teeth.
John
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